On February 14th, “love” is the word of the day. It serves as a wonderful reminder to give our true presence to our loved ones as well as continuing the practice of transforming the love in our lives to be full, expansive, and true. This day is also an ideal opportunity to remember that love is universal. Little acts of kindness--thanking others, holding open a door, volunteering your time, offering a smile or a compliment--are all acts of love. No matter how small, if we all make a conscious effort to continue these actions beyond just this day throughout the year, imagine how different our world would be. 

Love is a universal language that can be expressed in countless ways!