In SAVOR, we discuss the notions of self and other that mislead our understanding of the true nature of reality.

In Savor -- Mindful Eating, Mindful Life we explore caring for our negative emotions in order that we may transform them into positive, mindful seeds of peace. Here are a few of my favorite excerpts from the book, on working with anger.

In the video below, Thay explains that to save our planet we must realize we are part of it.

In modern western culture, life is dominated by thinking. We are alienated from our physical bodies and our connection to this physical place. But there is no separation between ourselves and the environment.