Posted by Editor on June 14, 2011
I enjoy mindfully preparing and eating this breakfast on spring, summer, or even on fall mornings when I need to fix a fast breakfast.
The nut or soy butter is a good source of healthy protein. The blueberries are naturally sweet and loaded with antioxidants, and the whole grain bread is a good source of fiber and minerals.
Posted by Editor on February 17, 2011
Q. How can I get over being so judgmental?
A. When we look at a human being, we look deeply enough to see that an individual is made of many elements: society, education, parents, ancestors, culture and so on. If we don’t see all these elements, we don’t fully see the person. If he has the tendency to behave in a negative manner, it doesn’t mean that he liked to behave that way, but that he may be a victim of transmission. The negative seeds in him may have been transmitted to him by his society, his parents, his ancestors, or his culture.
Posted by Editor on December 1, 2010
Q. How can we practice consistent mindfulness in a world that seems to demand hurrying and rushing wherever we go? Is it possible to be mindfully busy and mindfully hurried?
Posted by Editor on June 21, 2010
Today at 12:30 pm EST I will be a guest on the Gary Null Show. The Show will be broadcast live on WNYE-NPR in NYC. You can listen in on Progressive Radio Network and NPR. You can also find a recording archived at Gary Null's website. Enjoy!
