Posted by Lilian on October 19, 2011
Recently I attended Thay’s retreat at Blue Cliff Monastery. It felt wonderful to be together with Thay and the mindfulness community once again. An acute awareness flows through me in this space. I feel joyful, more awake and free from the stress and worries of everyday life. Every time I leave a retreat, I bring this level of steadiness home with me – it's like getting a mindfulness booster shot.
Posted by Lilian on August 3, 2011
Q. How can we become aware of, and change, bad habits?
Posted by Lilian on May 3, 2011
In this short video Thay discusses nirvana. Here is a transcription of some of his key points:
Posted by Lilian on April 6, 2011
Q: What is the best way to relieve my suffering and the suffering of my friends and family?
Posted by Lilian on January 30, 2011
Image by Rawich from FreeDigitalPhotos.com
Q: Many of us activists are dedicated to the cause of peace, but we see so little progress we get discouraged. How can we avoid burnout?
Posted by Lilian on January 17, 2011
Phote by Luigi Diamati from FreeDigitalPhotos.net
Q: A loving relationship should be made up of two equal partners. How can we ensure that the stronger of the two does not overpower the weaker one and swallow him or her?
Posted by Lilian on December 31, 2010
Q: How can those of us who had a painful childhood get past our pain and learn to trust people again?
Posted by Editor on December 1, 2010
Q. How can we practice consistent mindfulness in a world that seems to demand hurrying and rushing wherever we go? Is it possible to be mindfully busy and mindfully hurried?
