curbing over consumption

Savoring Sweets

Posted by Lilian on December 20, 2010

sweets, dessert, savor sweets

Photo by Simon Howden from FreeDigitalPhotos.net

Mindful eating is not only for foods  that are “good for us.” In fact, sweets are some of the best foods to savor as they are so rich in flavor.

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mindful eating
healthy
vegan
gluten-free desserts
savoring sweets
mindful holiday eating
curbing over consumption
healthy holiday choices

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